Tag: thoughts
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New Year, New Start
This time of the year gives us the opportunity to reflect on the year that has passed and to look forward to the coming year. Life is for new experiences and the making of memories so by getting out walking you create them. Each walk is unique regardless of how many times you have walked…
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Walking and mental health
Going out for a walk is really a process of going into ourselves. When done alone walking allows us to spend time in our own company away from daily distractions where we re-engage with something essential and vital to who we are. Only the present is ever real, and it is the present that takes…
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A Few Tales…
Deciding which routes to include in a book like this is a process of trial and error. We relied on OS maps, online searches and other walking guides to help orientate us and to allow us to work out possible routes. What we quickly learnt however was that there is no substitute for feet on…
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